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7 Fitness

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  • Home
  • Class Calendar
  • Membership Information
  • Sauna and Recovery Lounge
  • Private Training
  • Services
  • Subscription Workouts
  • Contact

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Class Prices

Members : 3 free classes per month and $18 per class after use of free classes


Nonmembers: $30 per class 


CLASS PACKAGES

Purchase class packages and save!
10 classes for $250


Class Signups 

Click Here 

Class Schedule

Classes

7 HITT

7 Pilates (mat)

7 Athletics


50 minutes 

High Intensity strength and conditioning 



7 Athletics

7 Pilates (mat)

7 Athletics

60 minutes

Athletic training designed to help athletes improve performance. Agility, conditioning, strength, mobility/flexibility. 



*Subject to change. See schedule for current up to date classes 



MUST REGISTER FOR CLASS 

7 Pilates (mat)

7 Pilates (mat)

7 Pilates (mat)

45 minutes

Utilizing main principles of Pilates exercises with emphasis on core work, as well as the addition of hand weights and bands. 




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