Member Details:
Non-Member Details:
*Failure to show up for class will result in charge.
*Prices subject to change
50 minutes
High Intensity strength and conditioning
50 minutes
Athletic training designed to help athletes improve performance. Agility, conditioning, strength, mobility/flexibility.
*Subject to change. See schedule for current up to date classes
MUST REGISTER FOR CLASS
50 minutes
Utilizing main principles of Pilates exercises with emphasis on core work, as well as the addition of hand weights and bands.