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THE HAMPTON'S

EXCLUSIVE FITNESS FACILITY AND PRIVATE GYM

Facility Information

Membership Options

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Limited Memberships 

24/7 gym access 

Personal Training

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1 on 1 Fitness Training 

Small Group Training 

Classes

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Group Classes 

About Us

Exclusive Private Gym Experience

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Members have 24/7 access to this exclusive new fitness facility.  With only 35 year-round members and 10 summer members, this facility provides a private atmosphere for individuals looking to improve their fitness and overall health.  Avoid the crowds of a normal gym and workout in the privacy a  state-of-the-art facility. 




Equipmentt list

Cardio Equipment

  • Woodway Treadmill 
  • Assault Treadmill (Motorless)
  • Concept 2 Rower
  • Peloton Bike 
  • Octane Max Trainer 

Strength Equipment

  • 2 Strength Racks
  • Barbells and Bumper Plates
  • 5-75lb Dumbbells
  • 10-120lb Fixed Barbells
  • Cable Machine 
  • Medicine Balls

Miscellaneous

  • Stall Bars
  • TRX Straps
  • Aqua Boxing Bag 
  • Battle Ropes 
  • Ladders and Hurdles 
  • Various Bands
  • BOSU Ball 
  • And much more! 

Contact Us

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7 Fitness

(631) 456-9587

Hours / Information

Sunday - Monday : 24/7 access for members

Personal Training and tour of facility:  By Appointment Only