FACILITY USE, classes, Sauna and Private and Group Training

Indoor Infrared Sauna, Outdoor dry/steam Sauna

30 minutes - $30 

45 minutes - $40 

Buy a package of 5 sessions and get 1 free

BENEFITS 

• better sleep
• relaxation
• detoxification
• weight loss
• relief from sore muscles
• relief from joint pain such as arthritis
• clear and tighter skin
• improved circulation
• help for people with chronic fatigue syndrome

30 Minutes - $25 

45 minutes - $35 

Package of 5 (30 minute sessions ) - $100

BENEFITS

• Lactic acid and lymphatic flushing, thus removing toxins
• Reduces inflammation and water accumulation
• Improved (better) and enhanced (healthier) circulation
• Accelerated recovery, so you feel rejuvenated and ready for the next workout.
• Helps prevent and eliminate first-stage varicose veins