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  • Home
  • Class Calendar
  • Membership Information
  • Sauna and Recovery Lounge
  • Private Training
  • Services
  • Subscription Workouts
  • Contact

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  • Bookings
  • My Account
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  • My Account

FACILITY USE, classes, Sauna and Private and Group Training

Recovery Lounge

Infrared Sauna

Infrared Sauna

Infrared Sauna

30 minutes - $30 

45 minutes - $40 


Buy a package of 5 sessions and get 1 free



BENEFITS 


  • better sleep
  • relaxation
  • detoxification
  • weight loss
  • relief from sore muscles
  • relief from joint pain such as arthritis
  • clear and tighter skin
  • improved circulation
  • help for people with chronic fatigue syndrome

Normatec Boots

Infrared Sauna

Infrared Sauna

30 Minutes - $25 

45 minutes - $35 


Package of 5 (30 minute sessions ) - $100



BENEFITS


  • Lactic acid and lymphatic flushing, thus removing toxins
  • Reduces inflammation and water accumulation
  • Improved (better) and enhanced (healthier) circulation
  • Accelerated recovery, so you feel rejuvenated and ready for the next workout.
  • Helps prevent and eliminate first-stage varicose veins

NONMEMBERS

* Please contact facility to schedule sauna and other wellness appointments 

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